9 months in-depth study and practice of the magic, medicine and poetry of Yoga Cultivate vibrant body, bright mind and open heart as you deepen your practice of Yoga guided by Anusara Certified and seasoned professional teacher and mentor - Karin Sprute-Francovich and guest teachers. A Garden Street Yoga Immersion includes: Detailed Exploration of Principles of Alignment Applied to Yoga Asana Exploration of the Yoga tradition - its texts, philosophy and inspiration Biomechanics ...

Chinese Wisdom & Yoga - Katonah and Anusara Yoga - Taoist philosophy, sacred geometry, magic, and metaphor. Karin brings together two great strands of Yoga - Anusara Yoga and Katonah Yoga. She skillfully weaves these strands together with asana, breathwork, theory, imagination, meditation and cultivation of community (kula). 9 Saturday Mornings- 9 - 11 am Pacific September 5, 12 & 19 October 3, 10 & 17 November 14, 21 & 28 All Classes are Livestream via Zoom. R...

with Ann Thomas 6 Sunday Afternoons Beginning September 20 (skipping October 11) 3:30 - 4:45 pm Tuition: $126 (Tuition includes an online manual as well as a pass for one-week unlimited classes after the ABC Series). This popular class fills quickly. Sign up early to assure your spot. Enroll & Pay Tuition Here  ~~~~~~~~~~~~~~~~~~~~~~~~~~

Begins November 2026 A Two Year Program with Karin Sprute-Francovich, founder of Garden Street Yoga; Anusara Certified experienced teacher and mentor. Year One is an Immersion into the theory, poetry and practice of Yoga. Year Two also includes philosophy and practice but includes a strong focus on the art and practice of teaching . The schedule for Year Two will be similar to Year One but is not yet posted. Read all about Year One below and please and reach out with intere...