Chinese Wisdom & Yoga – Katonah and Anusara Yoga – Taoist philosophy, sacred geometry, magic, and metaphor.
Karin brings together two great strands of practice – Taoist Wisdom (including Traditional Chinese 5-Element Theory) and Yoga (Anusara Yoga and Katonah Yoga). She skillfully weaves these strands together with asana, breathwork, theory, imagination, meditation and cultivation of community (kula).
Next Session will be on scheduled Sundays mornings beginning in September (exact start date coming soon) Livestream via Zoom – 9 – 11 am Pacific
All Classes are Livestream via Zoom. Recordings and notes provided
Please contact Karin if you have questions or or to let us know you are interested.