Garden Street Yoga Immersion

9 months in-depth study and practice of the magic, medicine and poetry of Yoga Cultivate vibrant body, bright mind and open heart as you deepen your practice of Yoga guided by Anusara Certified and seasoned professional teacher and mentor - Karin Sprute-Francovich and guest teachers. A Garden Street Yoga Immersion includes: Detailed Exploration of Principles of Alignment Applied to Yoga Asana Exploration of the Yoga tradition - its texts, philosophy and inspiration Biomechanics ...
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Katonah & Anusara Yoga Late Summer to Autumn Session

Chinese Wisdom & Yoga - Katonah and Anusara Yoga - Taoist philosophy, sacred geometry, magic, and metaphor. Karin brings together two great strands of Yoga - Anusara Yoga and Katonah Yoga. She skillfully weaves these strands together with asana, breathwork, theory, imagination, meditation and cultivation of community (kula). 9 Saturday Mornings- 9 - 11 am Pacific September 5, 12 & 19 October 3, 10 & 17 November 14, 21 & 28 All Classes are Livestream via Zoom. R...
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