Begins April 7 with Karin Sprute-Francovich 6-class series Tuesday afternoons - 4 - 5 pm In person and also available livestream via Zoom This series of classes welcomes absolute beginners to meditation and as well as seasoned meditators with beginners mind :-) Each class will include easy movement and breath to help prepare body and mind for seated meditation. Karin will suggest a variety of postural options as well as alignment cues to help establish comfort in seated meditat...