Garden Street Yoga Immersion

The Path of Practice -  Immersion into Yoga

The Path of Practice Yoga Immersion is designed to deepen your practice and is for students of Yoga whether or not they intend to teach.  In addition, the Immersion comprises the first 100 hours of the 200 hour Yoga Alliance Teacher Training Program  and is therefore a prerequisite for admission to Teacher Training.

The next “path of practice” Immersion begins January 12, 2013.

Prerequisites - A minimum of 10 classes with Karen + 10 ninety minute classes with any other Garden Street teacher or Anusara Inspired or Certified teacher. Some exceptions to the prerequisite hours may be made on an individual basis.

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What is an Immersion?

A Garden Street Immersion is is designed for dedicated students who wish to begin - or continue - an in-depth study and practice of Yoga.

An Immersion will support a deepening of sadhana (authentic Yoga practice) through the study and application of the limbs of Yoga. You will study and practice in the good company of fellow students who share your aim to cultivate a vibrant body, a bright intelligence of mind. The Immersion teaches practical and applied ways to live from the heart, to cultivate and sustain clear aim and to engage fully in your life “as it is”.

The 108-hour Immersion programs (Path of Practice) are designed to support a deeper experience and application of yoga in your life. 

In the Path of Practice Immersion, you will learn:

1. •Detailed Exploration of the Principles of Alignment
   

2. •Exploration of the Yoga tradition including philosophy & history
   

3. •Anatomy Components for a Strong & Safe Practice
   

4. •Fundamental Pranayama, Meditation, Journaling & Sanskrit
   

5. •All Asana from the Level 1 & 2 Syllabus
   

For Prerequisites,Tuition payment options and Application:

                    Please contact Karen -  karen@gardenstreetyoga.net

Immersions

When you’re ready to step deeper into the current . . .
Garden Street Yoga offers immersions to help you refine and strengthen your practice of Yoga while you deepen  your knowledge, brighten your understanding and open your heart to the gracious wisdom of the Yoga Tradition.