Garden Street is a dedicated Anusara Yoga studio.
Click here to read the Mission & Vision.
Anusara Yoga is a style of yoga created by John Friend which integrates the art of internal energetic movement with precise principles of alignment, a high degree of mindfulness and spiritual intention and a joyful expression of the spirit.
Studio classes, workshops, retreats, immersion programs and teacher trainings are all conceived and practiced with the highest principles and intentions of yoga in mind.
Karen is a dedicated practitoner and teacher and serves to inspire and motivate people at all levels and from all traditions.
Anusara teaches both the practical and spiritual aspects of yoga, addressing the body, the mind and the heart of the student.
The practice of Anusara Yoga creates strength and flexibility, integrates posture and opens the heart for radiant health.
Karen Sprute-Francovich opened the studio in the Autumn of 2001.